Archive for the 'Men’s Health' Category

Raising Alkalinity in the Body Can Help It Fight Cancer

Modern medical research is showing that raising the body’s alkalinity can help with cancer, acid reflux, high cholesterol, diabetes, and other conditions. Strengthening the body’s ability to resist can be especially helpful with slow-growing cancers like prostate cancer. Slowing the growth allows more time for treatment and may extend life.

I often hear natural health fans talk about alkalinity. There are many success stories. But most people are not familiar with the importance of controlling alkalinity in the body, how it can improve health, and that researchers are finding new ways to boost your alkalinity.

Many of the things we eat and drink every day affect the body’s natural pH (the level of acidity versus alkalinity). That’s not usually a problem in the short term. But for many people, having a too-acid metabolism over long periods of time can contribute to serious medical conditions.

Knowing the facts and understanding how and why to raise  and maintain a healthy level alkalinity in your body can help you improve your health. It is not a substitute for professional medical care, of course. But it can help improve your overall health and may improve your chances of recovering from or controlling serious medical conditions, including cancer.

A new website called BoostYourAlkalinity.com offers detailed information for cancer patients and their concerned friends or loved ones who are looking for ways to help them. It also offers information on how raising the body’s alkalinity can help other conditions such as acid reflux, high cholesterol, diabetes, and so on.

It is worth taking time to learn the benefits of disease suppression by increasing alkalinity in the body. The site provides access to a wealth of research with a section called Research Resources. The most important link is to a Research Presentation that demonstrates the link between raising alkalinity and suppressing cancer.

The importance of controlling alkalinity in your body is also well explained in an article by the site’s editor, titled “Why Is it Important to Boost Your Alkalinity?” It is very detailed and well worth reading. The author tells his own story of what it meant when medical tests showed he had elevated psa, an indicator for prostate cancer, and what he did about it.

The website explains several methods of increasing alkalinity. its focus is the commercially available alkaline contrate solution developed from patents invented by Ignacio Cisneros.

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Tags: Alternative Therapies, Cancer Prevention, Treatment, News, Diabetes, Cancer, Men's Health

How many calories do you need to burn to lose weight?

When you want to lose weight the first thing you need to know is how much weight you want to lose and how long you want to achieve it. For example you might want to lose 5 pounds in a month. After you know how much weight you want to lose, then you should know how many calories you need to burn. If you want to lose weight, the number of calories which enters your body needs to be lower than the calories you burn.

Let us first discuss the number of calories daily that a person needs. The number of calories that you needs depends on your age, gender, and weight. The calories will be higher if you are male and heavier. Your calorie needs will be the most when you reach your middle age (18-35) or the most productive age. That is why soccer and tennis player usually retire around 35 years old. You can check that out in the table below.

Calories needed by women

Weight Age 18 to 35 Age 36 to 55 Age over 5545 kg – 50 kg 1760 1570 1430 50 kg – 55 kg 1860 1660 1500 55 kg – 60 kg 1950 1760 1550 60 kg – 65 kg 2050 1860 1600 65 kg – 70 kg 2150 1960 1630 70 kg – 75 kg 2250 2050 1660 75 kg above 2400 2150 1720 Read the rest of this entry »


Tags: Nutrition, Women's Health, Men's Health

Health Benefits of Quitting Smoking

Unlit filtered cigarettes

Image via Wikipedia

If you have tried and failed to quit smoking several times you may be thinking about turning to stop smoking medicines to help you overcome your habit. It seems like quite a rational step to take if the other methods have failed you but there are many things to understand if you want to take the medicinal approach

Are you having trouble quiting smoking? There is an easy solution to stop smoking Read the rest of this entry »


Tags: addictive habit, Cancer Prevention, Treatment, deadly habit, Longevity, Men's Health, Health, Chemicals & Preservatives

Foods that Support a Healthy Prostate

For a long time scientists believed genetics was the underlying reason for the higher incidence of prostate-related discomforts among men living in “western” countries. But after further study, scientists began to believe that diet and lifestyle may play a more crucial role in prostate health than we ever thought.

The western diet consists of more red meat and saturated fats. Typically, vegetables, fruits and whole grains comprise a very minimal part of the western diet.

In contrast, eastern cultures enjoy a diet that consists predominantly of vegetables, more whole-grained foods and less meat. Globalization, however, has exported the “western” diet to other parts of the world, and today the incidence of prostate health discomforts is gradually rising for Asian men, as well. Read the rest of this entry »


Tags: Nutrition, palmetto berries, hazel nuts, healthy prostate, natural food source, pistachio nuts, prostate health, Seniors, beta sitosterol, Men's Health