The Key to Establish Longevity

Running has a huge influence on life. The most famous jogger died in his seventy years old. He runs almost half a century. In 1909 he took part in a cross-country race ranking fourth. In his last match he finished nine point three miles game. When he was 21, he attended in his first race. And he withdrew form the race in his sixty-nine. During the forty-nine years jogging career, he made a breakthrough and recorded a new data. He received 7 times championship in 34 times marathon game. He participated in over 1000 times matches in his whole life and over 100 times were long distance race. After his death he was regarded as the father of marathon in a serious and solemn journal. Besides jogging, his life history is black and white. His hometown was the Ohio. His father was dead when he was eight. Later he and his seven siblings moved to Massachusetts to open a new life. In 1915 he got the arts degree in Harvard. And a few years later he obtained the Master of Science and Education in Boston university. He worked as a part-time teacher and the corrector in a press. In his later years, he ran a small farm. He almost runs everyday. His life was so rich and he didn’t nervous about marathon race. His long times running produced some interesting effects on his body.

 

When he was dead the professional doctors studied his figure. They found that he has a big heart but belongs to the normal range. His artery is a little atherosclerosis. But as for his old ages this kind of phenomenon is slight. His heart coronary artery is twice than the common people. The magazine of New England made a conclusion about this autopsy. It is said that according to the data, high intensity movements have no had effect on the body. There is no one can practice so much time than him. Some doctors thought that he cannot die for the heart disease.

According to the official aged rule to analysis his figure. We may find that he looked better than the young guys. When he knew that he had the cancer he also attended in the marathon game. Thanks to his large heart coronary artery he could get enough blood. Although he was old he also would go in for the dangerous movements. In a number of sides, he looked like a vigorous athlete. He was not the unique runner in this condition. But it is not easy to answer that whether runners can live longer than the others. As long as a mouse could practice it may live long than others. Yet in fact this theory just suits the mouse not man. So if researchers want to use this thought they have to check it seriously. In addition there are statistics problems. The biological physicists and epidemiologists of the medical school gave us some advices. He said that it is difficult to prove the cause and effect relation between longevity and exercises. He admonished us the rule of showing the cause and the effect is strict. Maybe recalling the longevity terms can inspirit people.

Original Author: nikesho Full Bio
Author is an professional ego on a range of running shoes. Here the author offers the information about variant Gel kayano 17 and variety of presented Asics Gel kayano 17. For supplementary information visit him.
Tags: Longevity, long life, live longer

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