Jazzercise CORE is an intense workout that is targeted to strengthen the muscles in you abdominals, back, and legs. This powerhouse workout will rock your core. Fitness experts Judi Sheppard Missett, Jazzercise Founder & CEO; and Shanna Missett Nelson, Jazzercise Executive Vice President, lead you through easy-to-follow routines that will help you to be functionally fit!
Jazzercise Core includes: 60-minute Core Workout, 30-minute Core Workout, Standing Core Blast, On-the-floor Core Blast and behind the scenes takes.
- Jazzercise Core DVD Includes:
- 60-minute Core Workout
- 30-minute Core Workout
- Standing Core Blast, On-the-floor Core Blast
- Behind the Scenes