Jazzercise Jazz Cardio Strength Stretch

Jazzercise’s “Jazz Cardio Strength Stretch” (JCSS) contains three 30-minute workout programs featuring Judi Sheppard Missett, Young McCarthy, and Chere van Ligten. They incorporate cardio, strength, and stretch routines.

Product Features

  • Basic Movements
  • Health Tips
  • Fitness Log Access
  • Instructor Profiles
  • Jazzertogs Workout Wear Offer

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Tags: New Health Ideas

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