Do you want to eat healthier, but get overwhelmed by having to figure out how to cook healthy?
Most of us want to eat healthier, but we don’t know what kind of foods to buy and if we do know what foods to buy, we don’t know any tasty recipes we can make with those foods. If this scenario sounds familiar to you than you’re someone who needs to read this book.
There are a lot of myths about eating healthy and cooking healthy. One of which being, it’s too expensive. Another myth is that it takes too much time. Other things I hear a lot are that it won’t taste good or to eat healthy I need to starve myself.
Fortunately for you – none of those myths are true and this book will prove it to you…
You can create healthy snacks for the same amount of money that you can create unhealthy meals. You can create delicious and healthy snacks in 2-15 minutes depending on what you’re cooking. The food you will be cooking will not only taste amazing, but it will make you feel amazing. You can eat these snacks every few hours and still lose weight!
Throughout this book I will give you a list of recipes that you can eat everyday that are specifically designed to help you burn fat, increase energy, promote lean muscle growth and make you feel good. The truth is that when you eat healthy meals like the recipes will show you how to do in this book you not only start to look better, but you feel much better as well.New Health Ideas