Stress is your reaction to any change that requires you to adjust or respond to a change in your environment. Beyond that, stress is difficult to define because it means different things to different people and each person handles stress differently. However it is important for you to know the physical, emotional and behavioral warning signs of stress that your body sends out so you can take steps to reduce it. The Stress Less Scent Inhaler naturally relieves stress and anxiety. The pure essential oils were selected by Earth Solutions specifically for their known benefits in helping to manage and reduce the effects of stress.