The Men’s Health and Women’s Health Big Book of Sex: Your Authoritative, Red-Hot Guide to the Sex of Your Dreams (and His!)/ Your Authoritative, Red-Hot Guide to the Sex of Your Dreams (and Hers!)

Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes
one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity.
 
Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men’s
Health and Women’s Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter’s Guide to Sexual Health, and Q&A columns from the Men’s Health “Girl Next Door” and Women’s Health “Guy Next Door” and leading sexual health experts.

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Tags: New Health Ideas, health girl, sexual health experts, satisfaction research, sex workout, trouble shooter

2 comments for “The Men’s Health and Women’s Health Big Book of Sex: Your Authoritative, Red-Hot Guide to the Sex of Your Dreams (and His!)/ Your Authoritative, Red-Hot Guide to the Sex of Your Dreams (and Hers!)

  1. RedGhostRider
    June 27, 2013 at 1:53 PM

    Awesome book for Him and Her This is not an Erotic book by any means, but in true Men’s/Women’s Health fassion, its is a colaboration of Great Facts and studies to help you improve your love life with your significant other. The book includes (both sides) sections on learning more about your anatomy, learning to control your anatomy, lifestyle improvment methods to better your sex, and exercises to increase your sex drive. all in all this book has to many good things to post in one review. Great book, for those who are looking to better themselves sexually.

  2. Shobuns
    June 27, 2013 at 7:11 PM

    Good Wholesome Fun This silly lil book has introduced a breathe of fresh air into our bedroom! It has been a long time since we have read something together and had so much fun doing it (wink, wink). Fun and easy to read, its not only about the sex it includes some health information as well. Great book!

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