Image via Wikipedia

By Oz Zeldom

Fat burners and creatine supplements do different functions within your body.

Creatine supplements can significantly increase lean muscle mass, improve performance in high-intensity exercise, increase energy levels, enhances muscle growth and accelerates fat loss. Creatine super-hydrates muscle cells with water.

Fat burners raise your metabolism and burn more calories each day even while resting, helping you to lose fat fast. Fat burners cut the calories needed for muscle growth and maintain your muscle.

Some people like to gain muscle while burning fat. Gaining muscle and losing fat simultaneously is a very difficult thing to do without the help of certain substances. So, they try both fat burners and creatine supplements at the same time. Read the rest of this entry »