The weight loss industry has seen significant developments lately, most prominent of which is the shift from a strict weight-loss-only method to an all-embracing weight management programme that includes detoxification, nutritional support and lifestyle changes.

Practiced for centuries by many cultures, detoxification is about resting, cleansing and nourishing the body by eliminating toxins, then feeding the body with healthy nutrients to renew its ability to combat illness and maintain peak health.

The body has its own natural defence system and detoxification enhances this system by removing acidic deposits that accumulate and cause sluggish digestive functions.

Removing these harmful elements through cleansing reprograms the body and gives the digestive system the ability to carry out more proficient functions. The end result is a marked increase in metabolism and the weight loss process is greatly improved in a healthy, natural manner. Read the rest of this entry »